drinks, Food and Drinks, Wellness

Hibiscus and Elderberry Tea

Not only is this tea delicious but it is extremely beneficial for the body. The ingredients in this hibiscus and elderberry tea are full of vitamins, antioxidants, and other nutrients that not only detox the body but boost the immune system as well. You can enjoy this tea either hot or cold which makes it… Continue reading Hibiscus and Elderberry Tea

Advertisement
drinks, Food and Drinks, Uncategorized

Green Goodness Smoothie

So if you have been reading my blog for a while then chances are you've picked up on the fact that I am all about wellness; being the best version of you and getting the most out of your day. Green machine smoothies are pretty popular because of all of the vitamins and nutrients they… Continue reading Green Goodness Smoothie

Food and Drinks

Energizing Berry and Banana Smoothie

This is a great smoothie that packs in a lot of energy and nutrients. It also makes a great summer drink! Make the smoothie then freeze it in Popsicle molds to make smoothie pops. Chia seeds are a great natural source of energy and have no flavor so they are a great addition for smoothies.… Continue reading Energizing Berry and Banana Smoothie